Hi All, Recently as part of my 'Om-Work' (Yoga Teacher Training Homework) we had to complete an experiment, I mean I know it's not the most exciting thing to share but I fell like there is some sort of a lesson but also I felt like I was back in elementary school & I actually … Continue reading Five Day Apple Experiment
yoga teacher training
Yoga Teacher Training
Good Evening Loves, About 2 months, I decided to embark on a life changing journey, a much needed personal journey. I decided after at least five years of saying I wanted to be a yoga teacher, I bit the bullet & decided to actually enrol in a 200 hr Yoga Teacher Training Program. I figured … Continue reading Yoga Teacher Training
Family Day
Happy Family Day! After a crazy few weeks, I escaped the city to re-find balance
Uniquely Cass 