I'm sharing what Podcasts I am currently listening to!
health
Whoop Life
Sharing my thoughts on my Whoop band!
Podcasts I’m Currently Listening To – Part 2
I'm sharing what Podcasts I am currently listening to!
I Tried Float Therapy
Sharing about my recent experience trying Float Therapy
Podcasts I’m Currently Listening To
I'm sharing what Podcasts I currently enjoy & listen to!
Anxiety
Without going into too much detail, I struggle with anxiety. Talking about my experience, it's time to end the stigma
New Year, New Workout Regimen
Here's a glimpse of how I am keeping myself healthy & somewhat fit this year!
Apple Watch Review
Sharing my thoughts on my Apple Watch Series 3
Tips For Making Healthier Choices During The Day
Just wanted to share some tips for making healthy choices throughout the day
World Mental Health Day
You can help end the stigma
Post Three Day Juice Cleanse
Why I did a three day juice cleanse
10 Reasons To Run
The 10 reasons to run that keep me motivated to keep hitting the pavement!
Yoga Teacher Training
Good Evening Loves, About 2 months, I decided to embark on a life changing journey, a much needed personal journey. I decided after at least five years of saying I wanted to be a yoga teacher, I bit the bullet & decided to actually enrol in a 200 hr Yoga Teacher Training Program. I figured … Continue reading Yoga Teacher Training
Newest Favourite Accessory
My new favourite fitness accessory.
Uniquely Cass 