Sharing my thoughts on my Whoop band!
I'm sharing what Podcasts I am currently listening to!
Sharing about my recent experience trying Float Therapy
I'm sharing what Podcasts I currently enjoy & listen to!
Without going into too much detail, I struggle with anxiety. Talking about my experience, it's time to end the stigma
Here's a glimpse of how I am keeping myself healthy & somewhat fit this year!
Sharing my thoughts on my Apple Watch Series 3
Just wanted to share some tips for making healthy choices throughout the day
You can help end the stigma
Why I did a three day juice cleanse
The 10 reasons to run that keep me motivated to keep hitting the pavement!
Good Evening Loves, About 2 months, I decided to embark on a life changing journey, a much needed personal journey. I decided after at least five years of saying I wanted to be a yoga teacher, I bit the bullet & decided to actually enrol in a 200 hr Yoga Teacher Training Program. I figured … Continue reading Yoga Teacher Training
My new favourite fitness accessory.