In one month I'll be running the Lululemon 10K. Quickly recapping how my training is going!
Without going into too much detail, I struggle with anxiety. Talking about my experience, it's time to end the stigma
Sharing my thoughts on Kayla Itsines BBG Program!
I am so excited to run the Lululemon Toronto 10K for the second year in a row!
Here's a glimpse of how I am keeping myself healthy & somewhat fit this year!
2019 & I am learning how to meal plan for my new lifestyle.
Sharing my thoughts on my Apple Watch Series 3
Just wanted to share some tips for making healthy choices throughout the day
You can help end the stigma
Why I did a three day juice cleanse
The 10 reasons to run that keep me motivated to keep hitting the pavement!
6 Months later & I am officially a Yoga Teacher!
Lululemon Toronto Waterfront 10km Recap- June 2018
Good Evening Loves, About 2 months, I decided to embark on a life changing journey, a much needed personal journey. I decided after at least five years of saying I wanted to be a yoga teacher, I bit the bullet & decided to actually enrol in a 200 hr Yoga Teacher Training Program. I figured … Continue reading Yoga Teacher Training
My new favourite fitness accessory.