Just wanted to share some tips for making healthy choices throughout the day
You can help end the stigma
Why I did a three day juice cleanse
The 10 reasons to run that keep me motivated to keep hitting the pavement!
6 Months later & I am officially a Yoga Teacher!
Lululemon Toronto Waterfront 10km Recap- June 2018
Good Evening Loves, About 2 months, I decided to embark on a life changing journey, a much needed personal journey. I decided after at least five years of saying I wanted to be a yoga teacher, I bit the bullet & decided to actually enrol in a 200 hr Yoga Teacher Training Program. I figured … Continue reading Yoga Teacher Training
My new favourite fitness accessory.