Sharing a five things I’m currently loving these days!
Sharing a few of the home workouts that I am loving during self-isolation & COVID-19.
Sharing my thoughts on Linn Lowes' Strong & Lean program!
I survived my first spin class & lived to tell the tale...
Sharing my thoughts on Christina Caprone's Mini Summer Challenge!
Lululemon Toronto 10K Recap- June 2019
In one month I'll be running the Lululemon 10K. Quickly recapping how my training is going!
Without going into too much detail, I struggle with anxiety. Talking about my experience, it's time to end the stigma
Sharing my thoughts on Kayla Itsines BBG Program!
I am so excited to run the Lululemon Toronto 10K for the second year in a row!
Here's a glimpse of how I am keeping myself healthy & somewhat fit this year!
2019 & I am learning how to meal plan for my new lifestyle.
Sharing my thoughts on my Apple Watch Series 3
Just wanted to share some tips for making healthy choices throughout the day
You can help end the stigma