It's happened, after avoiding it for over 2 years, i've officially caught covid...
Health & Fitness
Trying the Melissa Wood Health Method
Sharing my thoughts on the Melissa Wood Health Method
5 Random Things I’m Currently Loving – Part 4
Sharing a list of five things I’m currently loving these days!
5 Random Things I’m Currently Loving – Part 3
Sharing a five things I’m currently loving these days!
Whoop Life
Sharing my thoughts on my Whoop band!
I’m Fully Vaccinated!
I am honestly so thankful & beyond grateful to have been able to receive my 2nd dose.
Athli ‘Posh Home Body’ – Program Review
Sharing my thoughts on the Athli 'Posh Home Body' fitness plan!
Linn Lowes’ Fit From Home Program – Review
Sharing my thoughts on Linn Lowes' Fit From Home program!
I Tried Float Therapy
Sharing about my recent experience trying Float Therapy
5 Things I’m Loving Lately – Part 2
Sharing a five things I’m currently loving these days!
Home Workout I’m Loving
Sharing a few of the home workouts that I am loving during self-isolation & COVID-19.
Linn Lowes’ Strong & Lean Program – Review
Sharing my thoughts on Linn Lowes' Strong & Lean program!
I Survived My First Spin Class
I survived my first spin class & lived to tell the tale...
CCFit Mini Summer Challenge Review
Sharing my thoughts on Christina Caprone's Mini Summer Challenge!
Lululemon Toronto 10K Recap
Lululemon Toronto 10K Recap- June 2019
Uniquely Cass 