Hey guys! I’m Cass & I live just outside of Toronto, Canada!

I’m 24 years old, & I still live with my parents! I also have two younger brother who act like they are older brothers.

I’m currently a Communications & Operations Manager.
I have my 200hr Registered Yoga Teacher Certificate & am a Merrithew Certified Total Barre Instructor.

Some of my hobbies include: grabbing a glass of wine or having a tea date with my girls, running, working out, golfing, & reading.

I love spending time with my family, traveling to new cities, buying new workout clothes that double as everyday wear, & drinking a nice glass of wine!
I am passionate about being active & living a healthy life.

This is my outlet to share the things that I am passionate about with you!