Hi Loves,
So recently I completed my third ever 10km run & you can say my love for running is officially back! I have been hitting the pavement a whole lot lately, I find it really helps me clear my head when I need it! I decided to put together a very short list the reasons that have kept me motivated to keep lacing my runners up!
“Run when you can, walk if you have to, crawl if you must; just never give up.”
― Dean Karnazes
10 Reasons to Run:
- To cheer up (it’s a natural mood booster)
- To listen to new playlists
- Helps strengthen your immune system
- To relax
- To clear your head
- To experience discomfort
- To sleep better
- To relieve stress
- It’s a great form of cardio
- To be one with nature
I feel so grateful each & everyday that my body has the ability to move in such magical ways!
You are stronger than you think!
xo cd
Uniquely Cass 
I still want to get out there and run! I’m planning on it. My problem is all the yard-work and partying get in the way. 😉
One of these days I’ll get it goin’…..
Reid K. “Dutch”
LikeLike
These are all great reasons 🙂 I need to start running more often…
LikeLiked by 1 person
Pingback: New Year, New Workout Regime | Uniquely Cass
Pingback: Let The Training Begin | Uniquely Cass