I started my morning off with by reading a few pages of the new book I am reading ‘Peace is Every Breath’ with my morning tea before work today (talk about starting Monday off on the right foot)
I love to learn new things through reading & right now I am reading about meditation & how you can incorporate it into every part of your day. So on this beautiful Monday, a quote in the book “Peace is Every Breath” has really resonated with me & I really wanted to share.
“Waking up this morning, I smile.
Twenty-four brand-new hours are before me.
I vow to live fully each moment
and to look at all beings with eyes of compassion.”
Hope this sits with you as well as it did with me, you can bet I am looking at mornings differently after reading this!
How do you start your mornings?
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